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an essential oil in a bed of roses




Peppermint is an all-time favourite essential oil that originates from India. In Latin, it is also called Mentha piperita and is extracted from leaves, stems, and flowers through a steam distilled method. Peppermint is formulated with menthol, menthone and iso menthone. It serves as an analgesic, anti-inflammatory, decongestant, astringent, antispasmodic, and stimulant.



  • Aids digestion and soothes nausea, stomach aches, motion sickness, respiratory congestion, nerve pain, and other health challenges.
  • Clears off dermatitis, blemish, skin infections, itching, insect bites, stings and other skin issues.
  • Promotes clear communications, inspiration and insights
  • Boosts self-esteem.



  • Apply 1-3 drops on your skin after shower, then lock in the moisture with your cream or lotion.
  • Mix 1-3 drops of Peppermint with ½ teaspoon of carrier oil and pour the mixture into a tub of warm water. Immerse your feet for 10-15 minutes for massage.
  • Add 5-15 drops of essential oil to a tablespoon of carrier oil, then apply to your chest and upper rub for a relaxing chest rub.
  • Stir briskly 3-5 drops in a basin of water, lay in cloth, wring and compress on the affected area for 1-5 minutes.
  • Place 1-3 drops of essential oil on cotton balls of tissue for inhalation. Or add 1-3 drops in a bowl of hot water and lean over to inhale.
  • Mix 30-60 drops of essential oil in 4 ounces of water for room mix and 10-40 slides for skin mist.
  • For massage, add 6-30 drops of oil in one ounce of carrier oil.
  • Peppermint can also be added to a diffuser or simply place 2-4 drops in cotton and tuck in corners of home or car.


  • Topical: Use in a 1-5% dilution. Take note of guidelines but adjust proportions and methods according to individual sensitivities, expected results and other necessary characteristics.
  • Aromatic: Follow the Manufacturer's instructions.


  • This blend is only fit for external use. Avoid contact with eyes and other sensitive areas.
  • Not suitable for pregnant women, nursing mothers and kids under three years.
  • Keep out of reach of children. Store at room temperature, avoiding direct sunlight.